Which of the following activities can help relieve stress and induce positive thinking?
Material collection
Drawing
Travelling
Fostering hobbies such as stamp/other material collection, photography, travelling, reading, cooking, sculpturing, drawing, dancing, singing etc. help us to utilise our free time effectively. Such activities can powerfully divert our energy and mind towards positive thinking, neutralising negative thoughts. Too much use of the internet and social media can have a negative impact on our health.