Which of the following activities help in having a healthy heart?

Regular physical exercise

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Consumption of junk food

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Smoking and alcoholism

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Balanced diet

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Solution

The correct options are
A
Regular physical exercise

D
Balanced diet

The heart is undoubtedly the most important organ in our body. To keep our heart healthy, we must maintain a proper diet and exercise regularly. Consumption of food with excess fat and oil (junk food) leads to several heart problems. Smoking and alcohol consumption also affects the heart in a negative way.

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