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Question

Which of the following are healthy habits?

A
Wake up before sunrise
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B
Have meals on time
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C
Do not eat excess food
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D
Keep the surroundings neat and clean
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Solution

The correct option is D Keep the surroundings neat and clean
Following healthy habits may protect you from serious health problems like obesity, heart diseases, etc. Habits like healthy eating and regular physical activity may also help you manage your weight and have more energy. After a while if you stick with these changes, they may become a part of your daily routine.

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