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Question

Which of the following are not example of junk food?

A
Pakodas
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B
Wadas
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C
Spinach
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D
Noodles
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Solution

The correct option is C Spinach
Chocolates, noodles, burgers, pizzas, chips, bottled soft drinks, attractively packaged snacks as also ready fried foodstuffs available in the market such as wadas, pakodas, etc. contain refined flour, sugar, oil in large proportions and are called junk food. When refined flour, is made from wheat or when sugar is made from sugarcane, many nutrients in the wheat or sugarcane are lost in the process.

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