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Question

Which of the following can prevent night blindness?


A
Vitamin A
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B
Vitamin D
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C
Vitamin K
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D
Vitamin E
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Solution

The correct option is A Vitamin A

Night blindness is a condition which makes it difficult to see well at night or in poor light. We have to consume food items that contain high levels of vitamin A to prevent night blindness. Carrots are rich sources of vitamin A. Rice and potatoes are rich sources of carbohydrates. Milk is rich in calcium.


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