Question

Which of the following examples of food under P, Q and R correctly match the descriptions?
P: Supplies materials for building up muscles.
Q: Supplies a lot of energy.
R: Supplies high dietary fibre.

• A. P - Fish
  Q - Lettuce
  R - Palm oil
• B. P - Butter
  Q - Lettuce
  R - Fish
• C. P - Mutton
  Q - Butter
  R - Cabbage
• D. P - Butter
  Q - Mutton
  R - Palm oil

Answer 1

The correct option is C

P - Mutton
Q - Butter
R - Cabbage

P - Mutton ( source of protein): Protein is the main structural component of cells and helps in building the body tissue.
Q - Butter (source of fat): Fat is a source of energy that is consumed to increase the absorption of fat-soluble vitamins.
R - Cabbage (source of roughage): Roughage, also known as dietary fibre, plays an essential role. Even though it's mostly indigestible, it is important for the normal bowel movement.