Question

Which of the following food habits ensure good health?

• A. A diet that includes fruits, vegetables, and pulses.
• B. Have a large quantity of food at the right time.
• C. Increase the intake of fried food items.
• D. Do not skip breakfast.

Answer 1

Answer: (A), (D)

Do not skip breakfast.

The food habits that will ensure good health are

1. A diet that includes fruit, vegetables, and pulses

2. Right quantity of food at the right time

3. A decrease in the intake of fried food items

4. Do not skip breakfast