Which of the following food items provide the maximum energy?

Milk

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Sprouts

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Rice

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Eggs

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Solution

The correct option is C
Rice

Among all the nutrients, carbohydrates provide the maximum energy. Carbohydrates are present in cereals such as rice, wheat, maize, etc.

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Which one of the following food items does not provide dietary fibre?

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Read the items of food listed below. Classify them into carbohydrate rich, protein rich and fat rich foods and fill them in the given table.

Moong dal, fish, mustard oil, sweet potato, milk, rice, egg, beans, butter, butter milk (chhachh), cottage cheese (paneer), peas, maize, white bread.

$\begin{matrix} C a r b o h y d r a t e R i c h F o o d I t e m (A) & P r o t e i n R i c h F o o d I t e m (B) & F a t R i c h F o o d I t e m (C) \end{matrix}$

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Which of the following food items provide the maximum energy?

The correct option is C Rice Among all the nutrients, carbohydrates provide the maximum energy. Carbohydrates are present in cereals such as rice, wheat, maize, etc.

The correct option is C
Rice

Among all the nutrients, carbohydrates provide the maximum energy. Carbohydrates are present in cereals such as rice, wheat, maize, etc.