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Question

Which of the following fruits should be consumed more in summers?

A
Grapes
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B
Watermelon
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C
Banana
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D
Orange
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Solution

The correct options are
A Grapes
B Watermelon
D Orange
Fruits such as grapes, watermelon, oranges, etc., should be consumed more in summer because these fruits contain more amount of water and thus helps to overcome dehydration. Water is an important component of food which helps to move other food items in the digestive tract. Apart from drinking water, water can also be consumed by eating fruits and vegetables that are rich in water.

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