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Question

Which of the following groups of food are considered to be energy rich?

A
Rice, wheat, corn
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B
Milk, meat, green gram
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C
Strawberries, cucumber, watermelon
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D
Peas, broccoli, tomatoes
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Solution

The correct option is A Rice, wheat, corn
Food that is rich in carbohrdrates are called energy rich foods. Food that is rich in protein are called body building foods. Rice, wheat, corn, potatoes etc. are rich in carbohydrates. Fruits and vegetables are rich in vitamins and minerals.

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