Question

Which of the following habits is good for our health?

• A. Playing video games 5 hours daily.
• B. Playing football 1 hour daily.
• C. Eating 4 chocolates daily.
• D. Sleeping 12 hours daily.

Answer 1

The correct option is B Playing football 1 hour daily.

In today's technological world outdoor games are diminishing and children are more inclined towards playing video games or sitting slothful doing things which are not good for their health. A child should at least spent 1-hour playing outdoor games. Outdoor games are good for health as they increase our whole body to function which ultimately helps in proper blood flow in our body.