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Question

Which of the following habits will affect our health badly?

A
Eating fruits and vegetables
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B
Doing physical exercise daily
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C
Avoiding junk food
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D
Having food daily at irregular intervals
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Solution

The correct option is D Having food daily at irregular intervals
Eating fruits and vegetables, doing physical exercise daily and avoiding junk food helps to keep ourselves fit and healthy.
Habbit of eating food daily at irregular intervals leads to acidity. It affects our digestive system badly.

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