Question

Which of the following helps to cure anaemia?

• A. Jaggery
• B. Amla
• C. Green vegetables
• D. All of the above

Answer 1

The correct option is D All of the above

• Anaemia is a condition in which the blood doesn't have enough healthy red blood cells.
• The major causes are iron deficiency (low-level iron) anaemia
• Iron-rich foods include peanuts, jaggery chikkis, almonds, walnuts, soy nuts and raisins, amla and green vegetables helps to prevent anaemia.
• Hence, jaggery, amla and green vegetables help to cure anaemia.
• So, the correct answer is 'all the above'.