Which of the following is a function of vitamin K?

Helps to keep teeth healthy.

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Helps in absorption of calcium.

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Helps in clotting of blood.

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Helps in keeping the nerves healthy.

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Solution

The correct option is C Helps in clotting of blood.
Vitamin K is required by our body for clotting of blood during wounds and injuries. It also helps in protein synthesis. Cabbage and cauliflower are good sources of vitamin K.

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Which vitamin helps to keep our skin and eyes healthy?

\begin{matrix} 1. Vitamin A & P. Helps our body to use calcium for bones and teeth 2. Vitamin C & Q. Helps the body to fight against many diseases 3. Vitamin D & R. Keeps our skin and eyes healthy \end{matrix}

Fruits help in keeping our body healthy.

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