Which of the following is a Protective food?
Which of the following is a Protective food?
The correct option is B Fruits
The correct option is option B.
Explanation for the correct option:
Fruit is a protective food that contains vitamins, and protein that is very essential for our body to fight against any disease.
Explanation for incorrect options:
Option A
Oil is not considered a protective food because it does not contain any vitamins and minerals in it.
Option C
Fat is not a part of protective food because fats are considered an energy component of food and the breakdown of fats provides energy for different metabolic activity
Option D
All of the above is not a correct option because fruit is the only protective food. Oil and fats are not considered protective food. It is because fruit contains vitamins, proteins, and minerals that are required by the human body
Final answer: Fruit is the protective food
Fruits
The correct option is option B.
Explanation for the correct option:
Fruit is a protective food that contains vitamins, and protein that is very essential for our body to fight against any disease.
Explanation for incorrect options:
Option A
Oil is not considered a protective food because it does not contain any vitamins and minerals in it.
Option C
Fat is not a part of protective food because fats are considered an energy component of food and the breakdown of fats provides energy for different metabolic activity
Option D
All of the above is not a correct option because fruit is the only protective food. Oil and fats are not considered protective food. It is because fruit contains vitamins, proteins, and minerals that are required by the human body
Final answer: Fruit is the protective food
