Which of the following is-are micronutrients essential for our body-Carbohydrates-Proteins-Minerals-Fats-

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Question

Which of the following is/are micronutrients essential for our body?

Proteins

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Fats

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Minerals

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Carbohydrates

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Solution

The correct option is A
Proteins

Minerals are micronutrients that are essential for the body in small quantities. Milk and other dairy products — such as yogurt, cheese are good sources of the mineral calcium. Calcium is vital for building strong bones and teeth. Proteins, fats and carbohydrates are macronutrients.

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