Which of the following is helpful in getting rid of undigested food from our body?

Vitamins

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Proteins

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Roughages

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Fats

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Solution

The correct option is C Roughages

Roughages, also known as dietary fibers are the type of carbohydrates, which are undigested by the body.
The smooth working of the digestive tract is maintained by roughages.
It absorbs the water and form bulk, which helps in removing the waste from the body.
Final Answer: Roughage is helpful in getting rid of undigested food from our body

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