Which of the following is not a good habit?

Washing our hands before eating food.

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Eating regularly at the same time in a day.

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Swallowing the food without chewing it.

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Eating fresh and warm food.

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Solution

The correct option is C Swallowing the food without chewing it.
Food needs to be broken down into simpler substances for proper digestion to take place. Saliva in the mouth binds with food particles and create a mass called bolus, which is easily swallowed through oesophagus. Thus, Option C is correct.

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