Which of the following is not a healthy choice of a fluid as an alternative to water?

Buttermilk

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Soft drinks (Aerated drinks)

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Fruit juice

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Milk

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Solution

The correct option is B Soft drinks (Aerated drinks)
Water is essential for our body to flush out toxins and improve blood flow. Milk, buttermilk, lemon juice and fruit juice are healthy alternatives to water.
Soft drinks contain a very high amount of sugar and are not a healthy choice of fluid as an alternative to water.

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