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Question

Which of the following is not a source of vitamin A

A
Carrot
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B
Mango
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C
Apple
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D
Yeast
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Solution

The correct option is C Yeast
  • Foods that are high in beta-carotene, a form of vitamin A, include squash, mango, carrots, apple, grapefruit, oranges, and apricots.
  • Vitamin A is a fat-soluble vitamin that is good for healthy vision, skin, bones, and other tissues in the body. Yeast is used in various fermentation processes, to convert sugars into alcohol and CO2. Hence, Yeast is not a source of vitamin A.
  • So, the correct answer is 'Yeast".

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