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Which of the ...

Question

Which of the following is one of the five principles of yoga by Sivananda?

A

Inana

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B

Tantra

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C

Savasana

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D

Bhakti

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Solution

The correct option is C Savasana
The following are the 5 points of yoga as laid down by Swami Vishnudevananda:
1) Proper Exercise- Asanas.
2) Proper Breathing- Pranayama.
3) Proper Relaxation- Savasana.
4) Proper Diet- Vegetarian.
5) Positive Thinking and Meditation- Vedanta and Dhyana.

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