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Question
Which of the following is the best source of vitamin A?
Which of the following is the best source of vitamin A?
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Solution
The correct option is A Carrot
Vitamin A is an essential vitamin required for vision, gene transcription, boosting immune function, and great skin health. A deficiency in vitamin A can lead to blindness and increased viral infection. Carrots are an excellent source of vitamin A (in the form of carotenoids).
Vitamin A is an essential vitamin required for vision, gene transcription, boosting immune function, and great skin health. A deficiency in vitamin A can lead to blindness and increased viral infection. Carrots are an excellent source of vitamin A (in the form of carotenoids).
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