Which of the following labelled food contains nutrients that are needed in small amount ?

P and Q only

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Q only

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R only

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Q and R only

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Solution

The correct option is B
Q only

In the given figure, Q comprises of fruits and vegetables. Fruits and vegetables are rich sources of various vitamins and minerals. Vitamins are nutrients that are required in very small amounts for the body's metabolism. Most of them cannot be produced by the body and need to be consumed through the food.
Milk, eggs and meat are protein rich foods. Wheat and rice products like breads, roties etc., are rich in carbohydrates.

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