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Question

Which of the following labelled food items are vitamin-rich food?

A
P and Q
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B
Q
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C
R
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D
Q and R
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Solution

The correct option is B Q
In the given figure, Q comprises of fruits and vegetables. Fruits and vegetables are rich in vitamins and minerals. Vitamins are needed for various metabolic activities. P comprises of eggs and meat which are protein rich food. R consists of bread and milk which are carbohydrate rich food.

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