Question

Which of the following methods leads to loss of nutrients from food?

• A.
• B.
• C.
• D.

Answer 1

Answer: (A), (C), (D)

The correct options are
A
C
D

Nutrients are important for the growth and maintenance of the human body. There can be loss of nutrients due to some practices like:
$\bullet$ Eating fruits and vegetables without peels
$\bullet$ Overcooking
$\bullet$ Washing the food after cutting
$\bullet$ Extra boiling
$\bullet$ Frying