Which of the following processes helps us to obtain energy from the food we eat?

Circulation

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Respiration

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Breathing

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Movement

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Solution

The correct option is B Respiration
Respiration is the process by which the glucose in the food is broken down in the presence of oxygen to produce energy. This energy is utilised by our body for its survival.

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Food we eat act as fuel which provides us energy to do work.

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