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Question

Which of the following quantities represents the suggested requirement of vegetables per person per day in India?

A
100 grams
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B
200 grams
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C
300 grams
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D
400 grams
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Solution

The correct option is C 300 grams
A balanced and nutritious diet should include a variety of foods like fruits, vegetables, and grains. Nutritionists suggest that every person in India should eat 300 grams of vegetables in a day. But in reality, the per person availability of these food materials is 180 grams.

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