Which of the following reduces hypertension?

Daily exercise

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Listening music in slow volume

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Eat fruits daily

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None of the above

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Solution

The correct option is A Daily exercise
Lifestyle changes you can make to lower your blood pressure are:
Exercise regularly.
Eat a healthy diet.
Reduce sodium in your diet.
Limit the amount of alcohol you drink.
Quit smoking.
Cut back on caffeine.
Reduce your stress.
Hence, Daily exercise reduces hypertension.
So, the correct answer is 'Daily exercise'.

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Similar questions

10. Consider the following statements:

i) Hindustani music extensively employs instruments like tabla, sarangi, santoor, sitar etc.

ii) Carnatic music extensively employs instruments like veena, mridangam, mandolin etc.

iii) Hindustani music has more number of Gharanas than Carnatic music.

iv) The number of ragas used in Carnatic music is more than the ragas used in Hindustani music.

Which of the above statements is/are correct?

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