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Question

Which of the following vitamins are produced in our body when exposed to sunlight in the morning?


A

Vitamin A

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B

Vitamin B

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C

Vitamin D

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D

Vitamin K

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Solution

The correct option is C

Vitamin D


Our body prepares vitamin D in the presence of sunlight. So, it is advisable to be exposed to the early morning and evening sun. Vitamin D deficiency can lead to a disease called rickets which makes the bones weak. It can also lead to the decaying of teeth.


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