Question

Which of the following vitamins are produced in our body when exposed to sunlight in the morning?

• A. Vitamin A
• B. Vitamin B
• C. Vitamin D
• D. Vitamin K

Answer 1

The correct option is C

Vitamin D

Our body prepares vitamin D in the presence of sunlight. So, it is advisable to be exposed to the early morning and evening sun. Vitamin D deficiency can lead to a disease called rickets which makes the bones weak. It can also lead to the decaying of teeth.