Which of the following will help in improving the condition of an unhealthy patient?

Consuming alcohol regularly

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Smoking occassionally

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Consuming water sufficiently

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Eating junk food occassionally

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Solution

The correct option is C Consuming water sufficiently
In our body, water brings nutrients to all the cells and oxygen to our brain. Water enables nutrients, proteins, amino acids, glucose and other compounds to be consumed and assimilated by the body. Toxins and waste are washed out by sewage. In order to control body temperature, water helps.

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