Which of these are rich in Vitamin C?

Carbohydrates

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Vitamins

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Minerals

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Fats

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Solution

The correct options are
A
Carbohydrates

B
Vitamins

Vitamin C helps to repair and regenerate tissues, protect against heart diseases, aid in the absorption of iron, prevent scurvy.
Apples, asparagus, berries, broccoli, cabbage, melons, cauliflower, citrus fruits like lemons, limes, oranges etc. are all good sources of vitamin C.

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