Which of these is the quickest source of energy?
(a) sugars
(b) starch
(c) proteins
(d) fats

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Solution

(a) sugars

Sugars are used by the body to generate energy most quickly.

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Which of these is the quickest source of energy? (a) sugars (b) starch (c) proteins (d) fats

(a) sugarsSugars are used by the body to generate energy most quickly.

Which of these is the quickest source of energy?
(a) sugars
(b) starch
(c) proteins
(d) fats

(a) sugars

Sugars are used by the body to generate energy most quickly.