Which of these nutrients is the preferred energy source for the body?

Complex vitamins

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Carbohydrates

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Fats

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Fibers

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Solution

The correct option is B
Carbohydrates

Carbohydrates, also known as saccharides are a major food source and a key form of energy for most organisms. It is s preferred source of energy because of ease of absorption and utilization to generate energy.

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Which of these nutrients is the preferred energy source for the body?

The correct option is B Carbohydrates Carbohydrates, also known as saccharides are a major food source and a key form of energy for most organisms. It is s preferred source of energy because of ease of absorption and utilization to generate energy.

The correct option is B
Carbohydrates

Carbohydrates, also known as saccharides are a major food source and a key form of energy for most organisms. It is s preferred source of energy because of ease of absorption and utilization to generate energy.