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Sources of Fats

Which one is ...

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Question 1
Which one is an oil yielding plant among the following?

(a) Lentil
(b) Sunflower
(c) Cauliflower
(d) Hibiscus

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Solution

(b) Sunflower

Sunflower - sources of oil, fats and fatty acids and are typically high in unsaturated fats.

Lentil - used as pulses
Cauliflower - inflorescence which is used as a vegetable
Hibiscus - ornamental flowering plant

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Sources of Fats

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