Question

Which one is not a source of carbohydrate ?

• A. Rice
• B. Millets
• C. Sorghum
• D. Gram

Answer 1

The correct option is D

Gram

The correct option is D:

The basic nutrients which we take in form of food are:-

• Carbohydrates
• Proteins
• Fats
• Minerals and Vitamins

1. Carbohydrates provide energy to the body for all its energy requirements. Sources of carbohydrates are Cereals (Rice, wheat, bajra, sorghum, millets, etc.) fruits, vegetables including potatoes, and carrots.
2. Protein-rich foods such as meat, eggs, milk, legumes, etc. Grams are legumes and are rich in proteins.
3. Fats are used as stored energy in the body, act as an insulator, and have many metabolic functions. Sources of fats are edible oils, ghee, animal fats, etc.
4. Hence, Options A, B, and C are good sources of carbohydrates except for option D. Gram which is a source of protein. So, the correct answer is Gram.