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Fibres

Which one of ...

Question

Which one of the following food items does not provide dietary fibre?

A

Grains

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B

Pulses

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C

Vegetables

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D

Milk

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Solution

The correct option is D Milk

Milk does not provide dietary fibre. It is an excellent source of vitamins, proteins and minerals particularly calcium.

The other three, i.e. grains, pulses and vegetables provide dietary fibres in varied amounts.

Dietary fibres helps our body to get rid of undigested food.

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