Which one of the following in our body helps in absorbing calcium mineral present in the diet?
Vitamin C
Vitamin A
Vitamin E
Vitamin D
Vitamin D helps in absorbing calcium mineral present in the diet in our body.
The food shown in the given picture is rich in a type of vitamin which helps our body to use calcium for bones and teeth. Identify the vitamin.
The food shown in the given picture is a source of a type of vitamin which helps our body to use calcium for bones and teeth. Identify the vitamin which is also produced by our body on exposure to the sunlight.