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Question

Which one of the following vitamins is synthesized in our own skin?

A
Vitamin A
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B
Vitamin B
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C
Vitamin C
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D
Vitamin D
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Solution

The correct option is D Vitamin D
Vitamins are substances that your body needs to grow and develop normally. The human body can make its own vitamin D in the skin when exposed to the sun. Vitamin D plays a significant role in fighting depression, healthy skin and weight management.

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