The correct option is A Micro waves
Microwaves are a form of electromagnetic radiation with wavelengths ranging from as long as one meter to as short as one millimeter; with frequencies between 300 MHz (0.3 GHz) and 300 GHz. This broad definition includes both UHF and EHF (millimeter waves), and various sources use different boundaries.
Microwave technology is extensively used for point-to-point telecommunications (i.e. non-broadcast uses). Microwaves are especially suitable for this use since they are more easily focused into narrower beams than radio waves, allowing frequency reuse; their comparatively higher frequencies allow broad bandwidth and high data transmission rates, and antenna sizes are smaller than at lower frequencies because antenna size is inversely proportional to transmitted frequency. Microwaves are used in spacecraft communication, and much of the world's data, TV, and telephone communications are transmitted long distances by microwaves between ground stations and communications satellites.