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Micro Nutrients

Which vitamin...

Question

Which vitamin helps in preventing tooth decay?

A

Vitamin K

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B

Vitamin C

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C

Vitamin D

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D

Vitamin B1

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Solution

The correct option is C
Vitamin D

Vitamin D helps the body absorb calcium while boosting bone mineral density. It also helps absorb, carry, and deposit calcium in the bones that support our teeth. Apart from vitamin D, minerals like calcium and phosphorus also helps in preventing tooth decay.

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