Which vitamin is good for eyes?

Vitamin A

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Vitamin B

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Vitamin C

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Vitamin K

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Solution

The correct option is A Vitamin A
Vitamin A is good for maintaining healthy eye vision. Carrots contain lots of beta-carotene and Vitamin A, which can contribute to your eyes' health and may provide a fantastic source of eye vitamins for macular degeneration and cataracts.

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Vitamin C is also known as ascorbic acid. Citrus fruits are a good source of this vitamin.

Which of the following fruits is a good source of vitamin C?

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