Question

Who is a mentally healthy person?

Answer 1

The mental health of an individual involves the following parameters:

1. Absence of any form of psychological illnesses like anxiety, depression, schizophrenia, bipolar disorder, compulsive obsessive disorder, etc, and feelings of self-harm.
2. Absence of any form of trauma caused due to events in the past that resulted in an irreversible emotional or mental blow.
3. Presence of emotional stability.
4. Ability to self-analyze one’s own actions without the feeling of persistent tension, guilt, and violent thoughts.