Why do we need to consume a balanced diet?

To ensure proper functioning of the body

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To gain energy for doing various activities

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To help in proper growth

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To gain fat for increasing body mass

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Solution

The correct options are
A To ensure proper functioning of the body
B To gain energy for doing various activities
C To help in proper growth
A balanced diet ensures a healthy lifestyle. It consists of all types of nutrients in proper proportions for each meal.

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Why do we need to consume a balanced diet?

The correct options are A To ensure proper functioning of the body B To gain energy for doing various activities C To help in proper growthA balanced diet ensures a healthy lifestyle. It consists of all types of nutrients in proper proportions for each meal.

The correct options are
A To ensure proper functioning of the body
B To gain energy for doing various activities
C To help in proper growth
A balanced diet ensures a healthy lifestyle. It consists of all types of nutrients in proper proportions for each meal.