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Question

Why does the same enzyme not break down everything that we eat?

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Solution

There are three types and uses of enzymes that maintain living organisms:

Metabolic Enzymes – these enzymes are primarily in charge of energy production in the body. They also help to detox the body on a cellular level and even help our sensory system respond appropriately. They are responsible for cellular activity on every level.

Digestive Enzymes – digestive enzymes benefits include assisting the body break down and assimilate food into nutrients. The body uses different types of enzymes to digest fats, proteins and carbohydrates for instance.

Food Enzymes - primarily come from plants. Our body does not make these enzymes, but they are contained in the food we are eating so our body can break down the food. Enzymes are destroyed by heat, therefore,it is important to incorporate fresh raw fruit and vegetables into your daily diet.


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