Why is nourishment important?

It makes us weak.

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It provides us energy.

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It helps us to grow.

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It keeps us disease free and strong.

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Solution

The correct options are
B It provides us energy.
C It helps us to grow.
D It keeps us disease free and strong.
It is important to have a balanced diet to get proper nourishment. Nourishment provides us energy. It helps us to grow. It keeps us healthy, disease free and strong.

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