Why is Tsampa an important part of the diet of the people living in Changthang?

Maintains blood sugar levels

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Protects from humidity

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Decreases body temperature

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Helps in reducing weight

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Solution

The correct option is A Maintains blood sugar levels
In places like Chanthang which have lower temperatures, the blood sugar level rises suddenly due to lower temperatures. Tsampa is a fiber-rich food that helps in controlling these sugar levels. So, tsampa is their staple food made of roasted barley.

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