Why is water important?

It improves bone health.

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It leads to weight gain.

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It maintains body temperature.

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It helps in blood clotting.

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Solution

The correct option is C It maintains body temperature.
Water performs multiple functions in the body. It helps in transportation of nutrients absorbed from food. It flushes out waste from the body in the form of urine and sweat. It helps in maintenance of constant body temperature.

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