Question

Why should we chew well and eat slowly?

• A. We can enjoy our food for more time.
• B. It makes food more tasty.
• C. It helps in proper digestion of food.
• D. It helps in proper utilisation of food.

Answer 1

The correct option is C It helps in proper digestion of food.

Chewing our food properly can help in smooth digestion and nutrient absorption. When we chew food properly, our body releases digestive enzymes in the stomach that help to break down food so that our body can convert it into energy.