Question

Why should we use iodized salt in our diet?

Answer 1

Thyroid hormones:

1. Iodine is an important mineral as it influences the synthesis of thyroid hormones from the thyroid gland.
2. The thyroid hormones regulate the metabolism of carbohydrates, lipids, and proteins and ensure the availability of calcium to bones.
3. The deficiency of iodine leads to the enlargement of the thyroid gland and causes goitre.
4. Hence, iodized salt must be used in our diet to prevent goitre and ensure an unhindered synthesis of thyroid hormones.